The cashew fruit is one of the highest in Vitamin C of all the fruits. It has a light flavor that does NOT taste at all like the nut (seed). It is a sweet flavored roll up with a slight citrus hint and a touch of tanin that is balanced by a pinch of cashew flower honey. It is uncommonly good and good for you. Each piece is 1 inch by 12 inches-6 pieces to a pouch.